Dance
Dance your way to fitness with Edinburgh Leisure’s diverse range of exhilarating dance fitness classes! From heart-pumping aerobics to rhythm-infused cardio sessions, our classes are designed to make you move, burn calories, and have fun. Join us and feel the beat!
£10.50 PAYG
8 Venues
Dance Burlesque
Dance Burlesque is a fun, empowering dance class that combines fitness with the art of burlesque. This class focuses on building confidence, improving posture and toning muscles through sassy, seductive dance routines. Perfect for those looking to explore their playful side while getting a great workout, Dance Burlesque offers a unique way to stay fit.
Danceability
An inclusive dance class for young adults (16+) with additional support needs and their friends, family or carers.
Dance Fitness
Dance Fitness is a high-energy class that fuses various dance styles with fitness movements to create a fun and effective cardio workout. Whether you’re into Latin, hip-hop or contemporary dance, this class is designed to get your heart rate up, improve coordination and help you burn calories while enjoying the rhythm of the music.
Fitsteps
Fitsteps is a dance fitness class inspired by popular ballroom and Latin dances. Created by professional dancers, Fitsteps combines the grace of waltz and the passion of tango with the fitness benefits of a workout. This class is perfect for anyone who loves dancing and wants to improve their fitness in a fun and elegant way.
Get Low
A beat-driven low-impact workout designed to ignite your mind, move your body and improve your wellbeing. This 45 minute low intensity training full body workout uses boxing, dance, dumbbells, light cardio and seriously good music to transform your mind & body.
Jagua
Move out of your head and into your body with this full body workout. This class takes inspiration from ballet, Pilates and yoga. It’s a body conditioning class that helps flexibility, muscle strength, tone and endurance in the legs, abdominals, arms, hips and back
Konga
Konga is a fusion fitness class that combines dance, boxing, and sculpting moves set to energetic music. This total-body workout is designed to tone muscles, improve coordination and burn calories, all while keeping you entertained and motivated. Konga is ideal for those who love a mix of dance and fitness and want to enjoy a high-energy, full-body workout.
LES MILLS DANCE
LES MILLS DANCE™ is a 45 minute high-energy workout that will challenge and move you. Each class includes 10 stand-alone tracks, with each introducing new choreography. The workout is anchored in 3 cardio peaks, a warm-up and a cool-down. It combines innovative dance movements with the latest music to drive energy and motivation in every move. LES MILLS DANCE is simple to master and a great option for those who want to improve their dance skills while getting fit or for anyone who loves to dance.
Line Dancing
Line Dancing is a fun and social dance class that improves coordination, cardiovascular fitness and overall well-being. You’ll learn choreographed routines set to various music genres from country to pop, and enjoy the camaraderie of dancing with others. Line Dancing is perfect for those who love to dance and want to stay active in a lively, supportive environment.
Retro Dance
Retro Dance is a dance class set to classic hits from past decades, offering a nostalgic and fun workout that combines cardio with rhythmic movement. You’ll enjoy choreographed routines that get your heart pumping while reliving the best music of the ’70s, ’80s, and ’90s. Retro Dance is perfect for those who love to dance and want to stay active in a lively, enjoyable environment.
Zumba
Zumba is a dance-based fitness class that combines Latin and international music with fun, easy-to-follow dance moves. This class offers a high-energy cardio workout that improves cardiovascular fitness, coordination and muscle tone. Zumba is perfect for those who love to dance and want to stay fit while enjoying a lively, party-like atmosphere.
Musical theatre fitness
Dance cardio exercise classes that combine a love of musical theatre with fitness. Designed and inspired by stage and screen musicals. In-person classes are available in only a handful of locations across the UK – one being Edinburgh Leisure.
Dance it Out
Dance It Out is an energetic musical theatre fitness class that combines cardio dance routines with high-energy musical theatre numbers. Participants will learn choreographed dance sequences that not only provide a fantastic cardiovascular workout but also bring the magic of the stage to life. This class is designed to boost heart health, enhance coordination and uplift your spirits. Dance It Out is ideal for those who want to experience the joy of dance and theatre while getting fit.
Stretch it Out
Stretch It Out is a musical theatre fitness class designed to enhance flexibility and promote relaxation. This class incorporates gentle stretching exercises set to beloved musical theatre tunes, creating a soothing and enjoyable environment. The slow-paced movements aim to improve range of motion, reduce muscle tension and foster a sense of calm. Stretch It Out is perfect for individuals looking to unwind and increase their flexibility in a fun and musical setting.
Work it Out
Work It Out is a dynamic and exhilarating musical theatre fitness class designed to elevate your heart rate and boost your overall fitness. This high-energy workout combines dance cardio with musical theatre themes, offering a unique and entertaining way to stay in shape. Participants will engage in vigorous dance routines that emphasise both cardiovascular health and muscle endurance.