Fitness Classes
BODYJAM
Dance-based workout set to the latest music, combining fun and fitness in one rhythmic session.
Price
£10.50 PAYG
Venue
2 Venues
Intensity
high
What is BODYJAM?
Taking inspiration from dancers all over the world – hip-hop, drum ‘n’ bass, trap and all styles of electronic dance music – LES MILLS BODYJAM™ brings soul to your studio. It’s a fantastic workout that burns calories and builds fitness every class. This class is all about having fun while getting fit, with routines that blend dance styles from hip hop to house. BODYJAM is perfect for those who love to dance and want a workout that feels more like a party than exercise.