Fitness Classes
BODYBALANCE
A Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.
Price
£10.50 PAYG
Venue
11 Venues
Intensity
medium
What is BODYBALANCE?
Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of tai chi and pilates while an inspiring soundtrack plays in the background. Breath control is a part of all the exercises and instructors will always provide options for those just getting started.