Fitness Classes
BODYATTACK
High-energy, sports-inspired cardio workout for maximum calorie burn and athletic conditioning.
Price
£10.50 PAYG
Venue
2 Venues
Intensity
high
What is BODYATTACK?
LES MILLS BODYATTACK™ is a high-energy fitness class that combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. This class is designed to improve cardiovascular fitness, build stamina and burn a significant amount of calories. Set to powerful music, BODYATTACK is perfect for those who enjoy a fast-paced, intense workout.