Fitness Classes
Body Conditioning
Utilises weights to sculpt lean muscles and turn you into a fat burning machine long after your workout.
Price
£10.50 PAYG
Venue
7 Venues
Intensity
high
What is Body Conditioning?
Body Conditioning is an all-encompassing workout that focuses on toning and strengthening the entire body. This class typically involves a mix of resistance training, bodyweight exercises and cardio movements designed to build muscle, enhance endurance and improve overall fitness. Whether you’re looking to tone up or increase your strength, Body Conditioning offers a balanced approach to achieving your goals.